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Discipline equals freedom.
—Jocko Willink
Bill Gates has a lot more money than you do. Okay, duh. No earth-shattering revelation there. But in at least one respect, you and Bill are equals. You both get 24 hours every day to do something with your respective lives.
Be More Productive Than Slothful
If you want to get ahead financially, you need to do a lot of things right. And the best place to start in this regard is by being more productive than slothful. “Win” the day routinely over the course of several years and you dramatically increase the likelihood of you knowing financial nirvana. It’s as straightforward as that.
So how do you win the day? Again, if you turn to Functional Brain Engagement (FBE), the answer is pretty straightforward. But before I reveal that answer, I have to make a few assumptions. Here they are.
Assumptions
- You sleep 8 hours a day.
- Your sloth is relatively harmless. You watch reality TV, play video games, or get lost in Facebook. You don’t smoke crack, get blotto, live at the racetrack, or hang out in ISIS chat rooms.
- By productive, I mean you’re either making money, honing your skills, or learning how to be a better steward of your life and your money.
Okay, if you’re sleeping 8 hours a day, that leaves you with 16 hours to be either productive or slothful. If you’re productive for 8 hours and 1 minute, and your sloth is basically harmless, you’ve won the day. Let’s now see how you can win the day painlessly by using FBE.
Winning the Day Painlessly
| Action | Description | Time in Hours |
|---|---|---|
| Mindful Commute to Work | Listen to a podcast or a YouTube video that pertains to personal finance or self-improvement. | 0.5 |
| Mindful Work | Perform your duties and use any down time you come across to hone your skills. | 8.0 |
| Mindful Commute Home | Listen to a podcast or a YouTube video that pertains to personal finance or self-improvement. | 0.5 |
| Total Hours | 9.0 | |
The cornerstone of FBE is sniffing out opportunity and doing something with it. Your commute, whether you’re walking, sitting on a bus, or driving a car, is an opportunity. It’s a half hour or longer in which you can safely multi-task. So don’t waste it by listening to talk radio or music. Do something productive. Use your smartphone to listen to a podcast or a YouTube channel that pertains to personal finance or self-improvement. Here are some of the podcasters and YouTubers I currently listen to.
| Show | Type | Subject |
|---|---|---|
| Beat the Bush | YouTube | Personal Finance |
| Brian Johnson | YouTube | Self-Improvement |
| Happier with Gretchen Rubin | Podcast | Self-Improvement |
| Minority Mindset | YouTube | Personal Finance |
| Radical Personal Finance | Podcast | Personal Finance |
| So Money with Farnoosh Torabi | Podcast | Personal Finance |
| Stacking Benjamins | Podcast | Personal Finance |
| The Art of Manliness | Podcast | Self-Improvement |
| The School of Greatness | Podcast | Self-Improvement |
| The Tim Ferriss Show | Podcast | Self-Improvement |
FBE can serve you well at work too. After all, you’re trapped there for 8 hours. Why not take advantage of every opportunity you stumble upon during that sentence?
To make the most of work, you got to be productive on two fronts. First, do your job very well. Be competent, dependable, and affable. Do this and you’ll get your fair share of bonuses and promotions. Second, don’t waste any downtime you’re blessed with by flitting around on social media or by bullshitting with your buds. Use this time where you can safely ignore your job (i.e., your inattention won’t screw your boss or coworkers) to improve your skills or knowledge.
How much downtime you have during the workday, and what skills or knowledge you wish to improve during that time, will depend on your job and your interests, of course. In my last job, for instance, I had an hour or so of downtime on most workdays. And since I was a data analyst, I used that downtime to hone my database and programming skills. What productive use you make of your downtime is entirely up to you. The bottom line is this: Unless your job is super intense, downtime won’t be an ultra-scarce resource. Use whatever comes your way wisely.
“Okay, okay,” I hear you rumbling. “I get how being mindful with your commute and your workplace downtime will ensure a productive day. But what if I don’t want to eek out a marginally productive day? What if I want my productive hours to totally blow away my slothful hours?”
Ah, I love it. How much poorer this world would be without plucky go-getters!
For those of you who want to be super productive, your waking hours need to have 3 productive hours for every 1 slothful hour. This means you must have 12 productive hours during the day. It can be done, of course. But it means carving out productive hours before and after work. The following table is an example of how that might be arranged.
Winning the Day Audaciously
| Action | Description | Time in Hours |
|---|---|---|
| Acquaint yourself with a Foreign Language | Do several Duolingo lessons or watch something that’s spoken in your chosen language. | 0.5 |
| Exercise | Move and do resistance training. | 0.5 |
| Clean | Clean something in your house or apartment. | 0.5 |
| Mindful Commute to Work | Listen to a podcast or a YouTube video that pertains to personal finance or self-improvement. | 0.5 |
| Mindful Work | Perform your duties and use any down time you come across to hone your skills. | 8.0 |
| Mindful Commute Home | Listen to a podcast or a YouTube video that pertains to personal finance or self-improvement. | 0.5 |
| Participate in Dinner Beyond the Act of Eating | Either prepare dinner or clean up after dinner. | 0.5 |
| Read | Read anything that doesn’t pollute your brain. | 1.0 |
| Total Hours | 12.0 | |
Talking Trash with Mr. Groovy
Okay, groovy freedomists, that’s all I got. What say you? Are you more productive than slothful? Is my understanding of productivity valid? And how about my plan to “win” the day? Is it really as straightforward as being more mindful with your commute and your workplace downtime? While you ponder those questions, I leave you with another episode of Talking Trash. Have a swell weekend. Peace.

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